Whenever we think of trekking, we always wonder about the possibilities. Considering the possibility of its accomplishment is the first thing that comes to our mind. What are the things that should be considered to make a trek successful? Check out the difficulties of trekking and ways to mend it.
Nepal is famous among trekkers all around the World. Everything here is precious, from its landscapes, natural beauty, wildlife, and mountains. You can enjoy trekking in Nepal with your friends and family. There are abundant places to trek in Nepal.
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Annapurna Base Camp is famous among the trekkers. It is situated at an altitude of 4130 m. Annapurna Base Camp is the foot of the World’s 10th highest peak, Mount Annapurna, with an altitude of 8091 m above sea level.
This is the best place to experience Himalayan life with beautiful destinations. Majestic snow-capped mountains, authentic scenery, and welcoming people make your journey worth it.
Once you start the trek, you can face lots of difficulties regarding the season you trek, its weather, and trail conditions. There are many things you need to consider during this trek. To make this trek successful, you need to consider many things.
You must make pre-preparation by physical training and mental affirmation. It’s really important to be aware of difficulties before your
trek. Let’s talk about the difficulties of trekking at Annapurna Base Camp and how to overcome them.
Annapurna base camp (4130 m) takes 11 to 14 days to complete. You have to walk for 5 to 6 hours daily. Walking for such a long time is very challenging.
In addition, the trail has endless stone staircases, ups and downs, twists and turns, making it more difficult. The endless journey builds up restlessness within us.
To overcome this sophisticated feeling, you need to prepare beforehand. Daily exercises to increase your physical stamina, walking daily in up and down trials, and hiking in the hills help you to prepare for this long-duration trek. This will prepare your body for the trail of this trek.
You can also try some yoga as a mental preparation. Both your physical and mental health is really important. Don’t overexert or overstress yourself. Stay physically fit and mentally calm.
Take some breaks and enjoy the view. Cherish each moment to the fullest. If your anxiety breaks out, you will suffer a lot. So, take care of yourself and remain calm.
The total distance you need to cover in this trek is about 115 km, which is a lot. You need to walk for 10 to 15 km daily. The long-distance trek with difficult trails is very troublesome.
Continuous walking for such a long distance weakens you physically and mentally. Maintaining walking habits is a must before you think of trekking. Stay calm and patient in any situation.
Build up your stamina, both physically and mentally. Remain unbothered with distance and destinations; focus on your journey. Take enough rest during the trek. Stay hydrated as well. Have some instant energy food such as energy bars and dried fruits.
Once you reach an altitude over 2000 m, it is very common in high altitudes due to lack of oxygen. The symptoms of altitude sickness are difficulty breathing, dizziness, nausea, and blurry vision. This is a very serious condition, so it can take your life if not treated in time.
Rest while trekking, with short breaks, having some energy bars, and staying hydrated. Refrain from forcing yourself to cover more distance in a short time. You can’t afford to harm your health during the trek because there are only a few health facilities to save you.
In case you notice any symptoms, inform your guide immediately. A guide is very helpful in such situations. Though they are not medics, they can help you as they are familiar with this situation.
Once your guide is aware of your condition, they will take the necessary measures and help you descend. Remember, descend quickly after some rest, as it is the best solution for altitude sickness. Give importance to your overall health during the trek.
Annapurna Base Camp’s trails are easier compared to other trails in Nepal. But still, it has its difficulties. The trails to this camp are full of stone staircases, ups, downs, twists, and turns. The trails make it difficult to walk on our own.
Moreover, the continuous walk, seasons, and climate increase your difficulty. So, you should bring trekking gear with you that helps to withstand your body. Take enough rest. Carry some energy drinks with you.
The weather at Annapurna Base Camp depends on the season. The most suitable season for trekking is Autumn and Spring. Autumn starts in September and ends in November. Spring starts in March and ends in May.
The temperature is very moderate during autumn, unlike winter, with extreme coldness. Many places are not allowed to enter during winter due to safety reasons. During Spring, the temperature is warm, with no downpours, leading to the best path without slippery trails.
A guide is a person who is a certified professional with prior trekking experience and a license. They will help you with the permits, tickets, and hotels and ensure your health during the trek. As altitude sickness is most probable in the high altitude region, having a guide makes you feel safe.
Hire a local guide because a local guide is very familiar with the culture and traditions of this region. Also, they know all the teahouses and their owners, making it easier for night stays. Booking a room is quite difficult, so having a local guide beside you helps to ease this difficulty.
A porter will help you carry your baggage, build tents, and cook food. The guide and porter are both necessary for a journey to be fun. They will be very helpful for our knowledge and health as well.
Hence, there are many difficulties in trekking at Annapurna Base Camp. But there are ways to overcome it as well. Look at the positive sides before your trek. Believe in yourself and make yourself capable of completing the trek. Prepare both physically and mentally. Have a safe journey to the beautiful destination.
Talk with our local travel specialist who can help organize the Annapurna Base Camp Trek. You can inquire about this package directly on our WhatsApp.