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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. It is generally denoted as a modern form of Hatha yoga, yoga as exercise that consists largely of the postures called asan. Yoga is beneficial to human beings in many ways. It increases flexibility, muscle strength and tone. It also helps in improving respiration, energy and vitality. Yoga helps in maintaining a balanced metabolism and reduces weight as well. It is a disciplined method of attaining a goal. 

Guru Gorakshanath taught Hatha Yoga to human beings for the first time in order to be connected with the Almighty Creator as they believe that human beings were separated from God due to their own selfishness and foolishness. The only key for happiness and peace is Yoga. They believe that yoga can help them live a well-disciplined, happy, healthy, peaceful life. Regular practice of Hatha Yoga helps in purification of our body, mind and soul. Thus, pure consciousness grows naturally and eventually, we receive peace and happiness in life through self-actualization.

What many people don’t know is that yoga is a pure Sanskrit / Nepali word meaning ‘to add’. Yoga is still used as a mathematical term for addition in schools of Nepal. So, it clearly says ‘yoga’ means adding our discerning soul with the supreme soul. Nepal, a holy land, is the origin place of Tantra, Yoga and Meditation. It is believed that Yoga was in practice 28,000 yrs. ago in Nepal.

Nepal is a beautiful Himalayan Kingdom and the origin place of The Vedic Sanatan Dharma i.e. the root of all the religions. It is a kingdom blessed by Guru Gorakshanath.  The writer of the 4 vedas, Veda Vyasa was born in Nepal. Nepal is the source of holy river Ganga, the land of Devas, saints and sages. Thus, it is likely for yoga lovers to feel proud to be practicing yoga and meditation in the devoted land from where Vedas, Tantra, Yoga, Astrology, Ayurveda, Vastu-shastra was originated.

Nepal has been practicing yoga since a long time. The first yoga retreat established in Nepal is Tushita -Yoga Nepal retreats. A lot of new yoga retreats have been established in Nepal with the Spectacular Mountain and hill views, blue lakes, forest where people can practice it in peace and receive positive vibe.  This is one of the best countries to practice yoga retreats with the availability of best Yoga tour packages. There are many options of accommodations and yoga retreats to choose from. 

Yoga tour in Nepal has been emerging as a successful operation in Nepal with the availability of best services, yoga gurus, and the tranquility and peaceful environment for all age-group people. The hills, mountains, caves forest and natural wonders offer a non-stress long stay opportunity to really deepen your practice and learning. Visible changes can be seen and felt of the people who engage themselves in yoga exercise. You can spend great time here in Nepal, fill your mind and soul with pure consciousness, peace and cheer yourself up through self-actualization. Nepal offers a blend of wonderful combination of Hindus and Buddhists’ yoga practices. Modernization has rarely affected the spiritualization of this country.

Thus, Mount Face Nepal (MFN) has been providing the best Yoga tour packages for the yoga lovers in very reasonable price. You can receive the best customer services, accommodation, accessibility and enjoy a great tour to the mountainous and hilly regions such as Everest Base Camp, Mardi Base Camp, Pokhara and other sites in Kathmandu Valley. The climate in Nepal doesn’t exceed 34 degree Celsius, except for some parts in southern terai. Therefore, if you’re looking for the best place to refresh and renew your mind and meditate with the best gurus, and go on a yoga tour or trek, Nepal is a perfect place and MFN is the best travel agency. You can receive utmost satisfaction and good health in very reasonable cost with the availability of couple of month of visas upon arrival. We will be glad to offer you with best of the best services.

$1,598 $1,356 Mardi himal yoga trek