Narphu Valley Trek

Trip Overview

The Nar Phu Valley trek is a genuine Himalayan wild experience that is as remarkable as it is giganticly wrapped between the more went by Annapurna and Manaslu peaks. Nar Phu valley trek is a genuine shrouded jewel that offers trekkers an uncommon chance to investigate untainted valleys that element a blend of crude Himalayan nature and old Buddhist culture.

Nar Phu vallery trek practically begins from Chamje following 9 hours driving from Kathmandu. We climb same trail as Annapurna circuit trek. In the wake of touching base to Koto, we traverse the Marshyangdi River to the lofty gateways of the Nar Phu valley is barely noticeable, however in spite of the fact that the passage is restricted and forested, the valley framework above opens up to an enormous span of high snow-crests, antiquated towns and high height brushing settlements.


Trekkers until late 2002, not very many westerners have investigated these for all intents and purposes untouched towns or climbed the numerous 7000m pinnacles encompassing it. We will wander into this remote district of Nar Phu valley. Alongside investing a lot of energy at these bright and ageless towns, we investigate the high snowcapped valleys above Phu.

The Kang La (5315m) pass is astonishing. We may appreciate mountains see like Annapurna II, Gangapurna, Tilicho top. You will have to trek to Chame, Tal and Chamje from where you can come back to Kathmandu by open Jeep. On the off chance that you have time, you can likewise keep on Jomsom through Thorong La Pass.

Day 01: Arriving in Kathmandu (1350m).

Day 02: Prepare permit for Nar Phu restricted areas.

Day 03: Drive to Besisahar and Chamje from Kathmandu (9 hrs. drive)

Day 04: Trek from Chamje to Dharapani (1920meters, 6 hours strolling).

Day 05: Trek from Dharapani to Koto (2600meters, 5 hours strolling).

Day 06: Trek from Koto to Meta (3570meters, 7-8 hours strolling).

Day 07: Trek from Meta to Upper Chyaku (3720 meters, 3-4 hours strolling).

Day 08: Upper Chyaku to Phu Village (4050meters, 4-5 hours strolling).

Day 09: Trek from Phu Village to Nar Phedi (3500m, 6-7 hours strolling).

Day 10: Trek from Nar Phedi to Nar Village (4120meters, 3-4 hours strolling).

Day 11: A few hrs. Walk to visit stupas and monasteries.

Day 12: Trek from Nar - Kang La Pass 5320 meters - Ngawal (3675meters, 8-9 hours).

Day 13: Trek from Ngawal to Chame (2650 meters, 6 hours strolling)

Day 14: Trek from Chame to Tal (1700meters, 7 hours strolling).

Day 15: Few hrs. Walk from Tal to Chamje and drive back to Besisahar.

Day 16: Drive back to Kathmandu from Besisahar.

Over years’ experience of organizing adventure travel trips to clients from all over the globe. Since our establishment, we’ve been making Your Himalayan dreams a reality. Our love for the mountain, its culture trekking in Nepal, tours in Nepal, Peak climbing, rafting, Cycling Jungle safari and the desire to share it with the world led to the establishment of our company.

  1. We have the best guides, porters and crew members

We employee some of the best guides in the industry with a wealth of outdoor and hiking experience. With our guides you do not just visit a place, you experience it, and they have the best knowledge of the trails, the local culture and most importantly enjoy sharing the experience with you. Follow our guides away from the beaten paths and you’ll discover a world not found on any guidebook. All our guides, porters and crew members are professionally trained, insured, paid above industry wage standards.

  1. Our Commitment to responsible travel and sustainability

It was a commitment formed when the company was established and today, in the face of a multitude of threats to the environment, our commitment remains stronger than ever. Our objectives have always remained to develop unique, authentic and reliable tourism packages and activities, then link them to community livelihoods and the conservation of culture and nature.

This not only provides with a sustainable source nbsp;of income but also serves as an incentive to conserve this unique ecological and cultural heritage.

This not only provides with a sustainable source nbsp;of income but also serves as an incentive to conserve this unique ecological and cultural heritage.

Our consistent focus is to lessen our impact and reduce, reuse, and recycle--to leave the areas we visit in better condition than when we found them we know that our adventures will only be possible if we preserve the places we love. 

  1. Giving Back

Giving back is at the heart of our company. We have constructed school buildings, supported educational scholarships, provided safe drinking water, constructed sanitary toilets and addressed other health issues. We continue to carry out our projects under the School-Children Foundation.

  1. We make your Himalayan dreams come true

So whether you dream of scaling one of the mountain peaks, or hiking along some of the best trails in the Himalayas, rafting down rapids of snow fed rivers, practicing yoga in some of the best mountain locations or just visiting some of the World Heritage Sites around Nepal, we make it all come true.

 Mount Face Nepal Leading adventure trekking in Nepal and tours in Nepal in the Himalayas since our establishment. Enjoy fully guided adventure in Nepal.

We are the team of specialist and we use local specialist to plan your trip.

MFN, suggest you all to check up your health condition before start trekking because your health is more important than anything else.We also suggest you to keep your luggage as light as possible because we normally provide 1 helper for two trekkers to carry your bags and should have weight limitation of approximately 20-25 kg from two.

Here is a suggested list. Keep in mind, you can always add or subtract items depending on your personal needs. As time goes on and you increase your trips into the wilderness, you may discover you’re carrying too much or not enough.

Top tips for safe trekking in Nepal

It is safer to trek in a group and with an experienced guide and reputable agency.

Get fit. Choose a trek that suits your ability.

Build in time for acclimatization. Stay hydrated and looks out for symptoms of altitude sickness.

Take note of weather conditions and forecasts, and come prepared. See

Never leave any litter behind.

What to pack?

Layers of clothing, numerous pairs of socks, good-quality trekking boots.

Hand warmers, under-gloves and mittens.

Trekking poles.

Gaithers (against leeches and/or deep snow).

40-litre daypack (with rain cover).

Sleeping mat.

Head torch and spare batteries.

Sunglasses with UV protection, sun cream and hat.

Lip salve and blister care.                           

Wet wipes and tissues.

Pocket knife/multi-bladed tool.

Watch with altimeter/GPS.

Emergency blanket.

Snacks (nuts, energy bars).

Freezer bags.                   


Be sure to inspect your kit before every trip and make sure the gear is clean and supplies are in good condition. Replace expired medications as needed and add items that would have been helpful on your previous trip. Be sure the kit is easily accessible and not buried deep in your bag. Also be sure to tell others you are traveling with where your first aid kit is. Please read the Everest base camp trek itinerary provided by mount face nepal team.


MFN wishes you all the best!!!

  • Pickup and drop at Airport
  • hotel stay in Kathmandu as per itinerary
  • Full Board Meals (Breakfast, Lunch and Dinner) during trekking period
  • Air fair for Kathmandu-Lukla-Kathmandu 
  • Best available accommodations during the trek
  • A government license holder guide
  • Porter to carry your baggage
  • Food, drinks, accommodation, insurance, salary, equipments, transportation and local tax for guides and porters
  • Ground Transportation Charge as per itinerary
  • TIMS card(Trekker’s information Management System)
  • First Aid Kit
  • Entry Fees wherever required
  • Trekking Permits needed for Restricted Area Trekking
  • All government taxes and service charges
  • Farewell dinner prior to departure
  • Lunch and dinner in Kathmandu
  • Travel insurance
  • Nepal Entry Visa Fee
  • International Airfare and Airport Departure Tax
  • Tips for trekking staffs
  • Drinks (hot/soft/cold) and liquors
  • Personal shopping and laundry, Personal trekking equipments, Gifts and souvenirs
  •  All items not listed in Cost included section

Notes: Costs are prone to change in itinerary. So costs will be recalculated if the trekking days get modified.

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