Tsum Valley Trek

Trip Overview

Tsum Valley Trek takes the guest to the concealed valley of Tsum signifying “clear” home to the immediate relative Tibetan individuals known as Tsumbas, the Tsum Valley is situated toward the east of Manaslu Region, on the fringe with Tibet. This separated concealed Shangri-La is simply opened to trekkers in 2008. It remains generally untouched, with antiquated towns and Tibetan Buddhist religious communities holding up to be investigated. Every day you will stroll between 5– 8 hours, with the high purpose of the trek being 4,000m over the biggest of the religious communities in the valley, Mu Gompa. You will be obliged in lodges and conventional 'home remains' on this trek, as opposed to in tents.

As the Tsum Valley is highly undeveloped however with its one of a kind culture and most neighborly individuals offers us well-disposed welcome in conventional route to their home can be to some degree simple and you can hope to eat comparative sustenance to local people (Dal Bhat, Chapatis, noodle soup). In the event that you are not set up to 'harsh it' somewhat, at that point this trek is presumably not the one for you!

The trail to the consecrated journey site of Tsum Valley heads upper Budi Gandaki River Valley through unexplored wide open possessed by the Tibetan people group and legitimate Tsum Villages, for example, Chhokangparo, where the territory is for quite some time considered Baeyul or Hidden land offers absolutely untainted culture and custom of Tsumba with astonishing mountain perspective of Ganesh Himal Range, Sringi Himal, Bauddha Himal and Himalchuli.The valley is broadly rich in social and convention stayed with Buddhist cloisters, abbeys, chortens and supplication dividers and huge religious landmarks, the longest mani dividers at Dzong and Phurpe are awesome attractions.

Tsum Valley Trekking Permit is absolute bottom shoddy similarly to other limited regions and much less expensive than its sister trekking trail Manaslu Trekking trail. Our 'Tsum Valley Trekking Itinerary' is given just as rule so we can customize this program according to your necessities that suits your time allotment. This excursion can be joined with Round Manaslu Trek.

Day 01: Arrival at Kathmandu.
Day 02: Sightseeing in Kathmandu Valley.
Day 03: Drive from Kathmandu to Aarughat.
Day 04: Trek to Soti Khola (710m), approximately 4 hours walk.
Day 05: Trek to Machha Khola(887m), approximately 6 hours walk.
Day 06: Machha Khola to Jagat (1345m), approx.. 6 hours walk.
Day 07: Jagat to Lakpa (2240m). Approx. 6 hours walk.
Day 08: Trek to Chumling (2386m), approx. 4-5 hours walk.
Day 09: Trek to Chhokangparo (3031m) about 5 hours walk.
Day 10: Chhokangparo to Nile (3347m) via Milarepa. Approx 4-6 hours walk.
Day 11: Hike to Mu Gompa (3700m), Dhephyudonma Gompa (4060m).

Day 12: Trek to Chhekamparo via Rachen Gompa.
Day 13: Trek to Gumpa Lungdang (3200m) approx.. 6 hours walk.
Day 14: Trek to Lokpa via Ripchet. Approx. 6-7 hours walk.
Day 15: Lokpa to Jagat, approx. 6-7 hours walk.
Day 16: Jagat to Lapubesi, approx. 5-6 hours walk.
Day 17: Trek to Aarughat approximately 6-7 hours walk.
Day 18: Drive to Kathmandu from Aarught. 7-8 hours drive.
Day 19: Departure from Kathmandu.

Over years’ experience of organizing adventure travel trips to clients from all over the globe. Since our establishment, we’ve been making Your Himalayan dreams a reality. Our love for the mountain, its culture trekking in Nepal, tours in Nepal, Peak climbing, rafting, Cycling Jungle safari and the desire to share it with the world led to the establishment of our company.

  1. We have the best guides, porters and crew members

We employee some of the best guides in the industry with a wealth of outdoor and hiking experience. With our guides you do not just visit a place, you experience it, and they have the best knowledge of the trails, the local culture and most importantly enjoy sharing the experience with you. Follow our guides away from the beaten paths and you’ll discover a world not found on any guidebook. All our guides, porters and crew members are professionally trained, insured, paid above industry wage standards.

  1. Our Commitment to responsible travel and sustainability

It was a commitment formed when the company was established and today, in the face of a multitude of threats to the environment, our commitment remains stronger than ever. Our objectives have always remained to develop unique, authentic and reliable tourism packages and activities, then link them to community livelihoods and the conservation of culture and nature.

This not only provides with a sustainable source nbsp;of income but also serves as an incentive to conserve this unique ecological and cultural heritage.

This not only provides with a sustainable source nbsp;of income but also serves as an incentive to conserve this unique ecological and cultural heritage.

Our consistent focus is to lessen our impact and reduce, reuse, and recycle--to leave the areas we visit in better condition than when we found them we know that our adventures will only be possible if we preserve the places we love. 

  1. Giving Back

Giving back is at the heart of our company. We have constructed school buildings, supported educational scholarships, provided safe drinking water, constructed sanitary toilets and addressed other health issues. We continue to carry out our projects under the School-Children Foundation.

  1. We make your Himalayan dreams come true

So whether you dream of scaling one of the mountain peaks, or hiking along some of the best trails in the Himalayas, rafting down rapids of snow fed rivers, practicing yoga in some of the best mountain locations or just visiting some of the World Heritage Sites around Nepal, we make it all come true.

 Mount Face Nepal Leading adventure trekking in Nepal and tours in Nepal in the Himalayas since our establishment. Enjoy fully guided adventure in Nepal.

We are the team of specialist and we use local specialist to plan your trip.

MFN, suggest you all to check up your health condition before start trekking because your health is more important than anything else.We also suggest you to keep your luggage as light as possible because we normally provide 1 helper for two trekkers to carry your bags and should have weight limitation of approximately 20-25 kg from two.

Here is a suggested list. Keep in mind, you can always add or subtract items depending on your personal needs. As time goes on and you increase your trips into the wilderness, you may discover you’re carrying too much or not enough.

Top tips for safe trekking in Nepal

It is safer to trek in a group and with an experienced guide and reputable agency.

Get fit. Choose a trek that suits your ability.

Build in time for acclimatization. Stay hydrated and looks out for symptoms of altitude sickness.

Take note of weather conditions and forecasts, and come prepared. See mountainforcast.com

Never leave any litter behind.

What to pack?

Layers of clothing, numerous pairs of socks, good-quality trekking boots.

Hand warmers, under-gloves and mittens.

Trekking poles.

Gaithers (against leeches and/or deep snow).

40-litre daypack (with rain cover).

Sleeping mat.

Head torch and spare batteries.

Sunglasses with UV protection, sun cream and hat.

Lip salve and blister care.                           

Wet wipes and tissues.

Pocket knife/multi-bladed tool.

Watch with altimeter/GPS.

Emergency blanket.

Snacks (nuts, energy bars).

Freezer bags.                   


Be sure to inspect your kit before every trip and make sure the gear is clean and supplies are in good condition. Replace expired medications as needed and add items that would have been helpful on your previous trip. Be sure the kit is easily accessible and not buried deep in your bag. Also be sure to tell others you are traveling with where your first aid kit is. Please read the Everest base camp trek itinerary provided by mount face nepal team.


MFN wishes you all the best!!!

  • Pickup and drop at Airport
  • Hotel stay in Kathmandu as per itinerary
  • Full Board Meals (Breakfast, Lunch and Dinner) during trekking period
  • Best available accommodations during the trek
  • A government license holder guide
  • Porter to carry your baggage
  • Food, drinks, accommodation, insurance, salary, equipments, transportation and local tax for guides and porters
  • Ground Transportation Charge as per itinerary
  • TIMS card(Trekker’s information Management System)
  • First Aid Kit
  • Entry Fees wherever required
  • Trekking Permits needed for Restricted Area Trekking
  • All government taxes and service charges
  • Farewell dinner prior to departure
  •  Lunch and dinner in Kathmandu
  • Travel insurance
  • Nepal Entry Visa Fee
  • International Airfare and Airport Departure Tax
  • Tips for trekking staffs
  • Drinks (hot/soft/cold) and liquors
  • Personal shopping and laundry, Personal trekking equipments, Gifts and souvenirs
  •  All items not listed in Cost included section

Notes: Costs are prone to change in itinerary. So costs will be recalculated if the trekking days get modified.

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